The 8 Best Under Desk Bikes in 2023, Tested by Certified Fitness Trainers

cubes; Amazon

THAT YOU Sit at a desk all day and you’re looking to move more, or rehabilitating a lower body injury (and some models work for your upper body too!), an under desk cycle is a great option ! “Under-desk cycles are great options for combating the negative effects of sedentary work,” says Jess Malpelli, PT, DPT, physical therapist at Mount Sinai Hospital in New York, NY. “Raise your heart rate on a work call? Yes please!”

Although these devices should not be considered an alternative to walking or exercising, they are a great addition to your fitness routine. Under-desk cycles allow you to take light steps, so you can still hit your daily activity goals, whether you’re nursing an injury (they keep you in a nice mid-range, so there’s no no extreme bending for the knees) or you just have a sedentary job.

We’ve rounded up some of the best and quietest options on the market. Choose from these options for an exercise under the desk Bicycle to help you move forward on a daily basis.

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Best overall

office cycle

DeskCycle Under Desk Exercise Pedal

Color	White
Dimensions (LxWxH)	24″x20″x10″
Maximum height	ten”
Minimum height	2″
Product weight	23 pounds.
Resistance levels	8

Best for

Himalayas

Himlay under desk exercise bike pedal

Color	Black
Dimensions (LxWxH)	15.7″ x 12.5″ x 7.8″
Maximum height	12.6″
Minimum height	7.87″
Product weight	7.63 pounds.
Resistance levels	8

Great for stability

TABEKE

TABEKE Mini Under Desk Bike Exercise Pedal

Color	X-Black
Dimensions (LxWxH)	16″x12″x13″
Product weight	8.6 lbs.
Resistance levels	Adjustable

The quietest

Sunny Health & Fitness

Under Desk Mini Magnetic Pedal Exercise Bike

Color	White
Dimensions (LxWxH)	20.5″ x 16.5″ x 10.5″
Product weight	19.1 lbs.
Resistance levels	8

The most economical

Wakeman

Wakeman Fitness Portable Stationary Under Desk Pedal Machine

Dimensions (LxWxH)	19.5″ x 14″ x 9.5″
Product weight	5.78 pounds.
Resistance levels	1
Color	Grey

Best foldable option

Vaunn

Vaunn Medical Under Desk Folding Bike

Color	Black
Dimensions (LxWxH)	18.25″ x 15.2″ x 11.25″
Product weight	5.15 lbs.
Resistance levels	Light to medium

Best Elliptical Style

Cubii

Cubii Move compact office elliptical

Color	Black
Dimensions (LxWxH)	21.7″ x 19.7″ x 9.7″
Product weight	17.6 lbs.
Resistance levels	6

Very expensive

Flexispot

Sit2Go F1

Color	White
Dimensions (LxWxH)	33.6” x 20.3″ x 37″ – 46.3”
Maximum seat height	31.5″
Minimum seat height	22.4″

What to look for when buying an under desk bike

Cut
Before buying one of these machines, be sure to check the dimensions of the product itself and compare them to the height of the desk you plan to place it under to make sure it will fit.

Design and weight
It is important to pay attention to the design of a bicycle under the desk. “One of the biggest complaints I hear from patients is that the structure is flimsy or the machine moves forward a lot when they place their feet,” Malpelli says. Look to see if the machine comes with a skid pad, a tether strap, or choose one that weighs more to keep it in place.
Also, if you’re looking to use the bike for both lower and upper body workouts, be sure to buy one that can do both. “Also make sure you position the machine correctly, otherwise you’ll just be reinforcing poor posture,” says Malpelli.

Noise level
Under-desk bikes are a good option for those who sit at a desk all day. But if you plan to use the machine while working, especially when taking phone calls, you should make sure to choose one that is not too noisy. Otherwise, you risk buying it and not using it if the noise level is loud and annoying.

Amy Schlinger
Freelance writer
Amy Schlinger is a New York-based health and fitness writer and editor.

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What to look for when buying an under desk bike

CutBefore buying one of these machines, be sure to check the dimensions of the product itself and compare them to the height of the desk you plan to place it under to make sure it will fit.

Cut
Before buying one of these machines, be sure to check the dimensions of the product itself and compare them to the height of the desk you plan to place it under to make sure it will fit.